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Stop surviving. Start thrivng.

You don't have to choose between ambition and wellbeing.

You can love law and still find it hard

The legal profession is rewarding, but it can also be demanding. Many women in law quietly struggle with:

  • self-doubt

  • imposter syndrome

  • overwhelm

  • pressure to prove themselves

  • feeling like they have to do it all

From the outside, everything looks fine. But inside, it can feel very different.

founder gemma adams at event

Hi I'm Gemma

I'm a criminal lawyer, mentor and founder of Legal Lounge HQ.

After more than 20 years working in law, I've experienced first-hand the pressures that come with building a legal career.

I created Legal Lounge HQ because I believe women in law shouldn't have to choose between achieving their goals and protecting their wellbeing.

You already have everything you need. I can help you find it.

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Level Up Course

A practical programme designed to help you develop the skills, confidence and mindset to progress in your legal career.

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Speaking & Workshops

Supporting legal organisations to develop confident, resilient and thriving teams. Hosting workshops, delivering talks and supporting women in law.

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The Reset Retreat

A chance to step away from the demands of legal life, reconnect with yourself and spend time with other women in law.

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Mentoring

You do not have to go through this alone. Reach out for support to enhance your happiness, in and out of your career.

Download my free guide: 5 Tips to Go From Surviving to Thriving in Law

Practical advice to help you manage pressure, rebuild confidence and create a legal career that works for you.

5 easy tips to start thriving today

What women in law are saying
about Legal Lounge HQ

"I no longer look in the mirror and see a failure, I see progress... With Gemma's support and guidance, I have found my love for law again"

"The feedback given was very useful and informative. The service was quick and easy... has made me feel more confident in my CV"

“Gemma’s Webinar was absolutely amazing. It was so inspiring and gave me fire in my belly to get motivated! Gemma is so inspiring and so relatable. Can’t wait for the next webinar”

“Gemma’s workshop was incredible! She talked through tips for increasing your visibility online ... Her insights were inspiring and extremely helpful...”

"Through workshops, I've learned how to stop being so hard on myself, challenge my imposter syndrome, and track my progress with confidence"

Awards, Qualifications and Accreditations

chartered legal executive logo
university of kent logo
mental health first aid logo
kent women in business logo
women in law logo
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